Tai Chi Fusion

Tai Chi, Qi Gong, Mindfulness, Dance, Art, Music, Earth Stewardship

Cultivate Mind, Body, Spirit, Compassion

Classes, Workshops, Private Instruction

(831) 741-6007 Seaside, CA

Health and Well-Being Merged with Your Life and How You Live It

Practical Ways to keep you Healthy, Happy, and Harmonious, Everyday, Inside and Out

Morning
9:00 am to 12:00 pm

9 – 10:30 am

Warm Up and Dan Tian Breathing

Animal Spirits

TaiTaiChiChi – Repetitive Patterns

Silk Spinning

Short Short Form

10:45 am – 11:15 am

Chakra Sounds and Dan Tian Breathing

Pentatonics

Circle Songs

11:30 am – 12:00 pm

Silk Spinning Warm Up – Moving Up Dance – Moving Down Dance

Afternoon

1:00pm – 5:00pm

1:00 – 3:15 pm

Zentangles

Mandalas

Neurographic Art

3:30 – 5:00 pm

See morning program